Ayurveda & The Six Tastes
Aug
3
10:00 AM10:00

Ayurveda & The Six Tastes

Join me for this talk & in-depth learning opportunity on Ayurveda & the Six Tastes that explores how food can truly become an ally and a medicine in your daily life. Your pantry and spice cabinet can be your holistic apothecary for health and vitality without breaking the bank or over complicating your meal planning, and I will show you how.

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Simple Ayurveda for Living Well : A Four Week Online Course
Aug
6
to Aug 27

Simple Ayurveda for Living Well : A Four Week Online Course

I invite you to explore the holistic science & wisdom of Ayurveda through this four week course of Simple Ayurveda for Living Well. Over our 4 weeks together I will guide you through the foundational principles and philosophies of the worlds oldest healing system and teach you how to implement its practices in your everyday life.

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Know Your Dosha
May
18
10:00 AM10:00

Know Your Dosha

Are you ready to begin incorporating Ayurvedic wisdom into your everyday based on your own unique constitution? This two hour exploration of the 5 elements, the 3 doshas, and their qualities will give you a deeper understanding for how you can become a more intuitive designer of your life and well-being.

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The Simple Spring Cleanse
Mar
23
1:00 PM13:00

The Simple Spring Cleanse

Hit reset for the new season and revitalize your body & mind! In the practice of Ayurveda, cleansing is an integral element to maintaining good digestion, healthy tissue, balanced mind, and over all radiance and vitality. The Simple Spring Cleanse is a modern and accessible approach to experiencing the healing benefits of Ayurveda’s Traditional Spring Cleanse that will guide your body, mind, & spirit through the transition from Winter to Spring.

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